(via blueberryfit)


(via finalkick)



Of course it would be easier to sleep past my alarm and miss my morning workout. I would love to just pick up fast food on the way to class. & you’re damn right if you think I have days that I dont feel like stepping foot in that gym. But I am committed. I am dedicated and driven. Everyday, I wake up with an intention a purpose. And every night, I fall asleep feeling accomplished knowing that I conquered my day!


healthy-mind-body-me:

THOSE. CALF. MUSCLES.

healthy-mind-body-me:

THOSE. CALF. MUSCLES.

(via blueberryfit)


barbellsandbeakers:

Ashley Johns of Fierce Forward about her journey to where she is now.

I think these videos are important because even though she wasn’t “skinny” or “fit” before, she didn’t make her journey about weight loss. She focused on how empowering it is to make goals and see them through. She made her transformation about loving herself, embracing life and gaining confidence. She never said that weight loss brought her that, but rather a change in lifestyle to something healthy and happy.

I think that’s the important message most Fitblr’s like to send. Most of us don’t look like fitness models, and most of us never want to. I’m personally very happy with my body for the first time in my entire life and I am nowhere near as jacked as some of my lovely friends here on Tumblr. But from weight lifting and the support of this community I’ve learned to love myself and become a better version of me. THAT is the message.


somefatchick:

Working on it DDDDDDDDDDDDDD:

somefatchick:

Working on it DDDDDDDDDDDDDD:

(via 150lbsto120lbs)