
(via blueberryfit)
This is my attempt to motivate myself to become a more healthy and fit person. To not give up and to achieve my goals.
I was (2 yrs ago) very active. I'd workout 6 days a week. 3 days at least 2hrs per day and the other days id workout for about 4 hours. I did mostly classes. Like turbo,Body pump, step, yoga, and bootcamp. Then I stared my clinical rotation at the hospital as I had to stop. We had exams every other day on top of "working" from 530am til 2pm...then had to go home and study. I also had a job at a sushi place...needless to say I stopped my fitness routines and began to eat whatever I felt like.
How ever I didn't lift much at all and could have been better at my nutrition. I was never where I wanted to be. I am 5'6" and at my lowest weight was 115lb but I couldn't stay there.
Now I'm graduated (twice!! :) ) and am tired of being tired and not liking my body. Im up to 146lb now and its the most i have ever weighed. And i feel quite squishy. Plus i do Not feel beautiful naked and miss the confidence I once had.
My goal is to get back in the 120s. Hell I don't care what I "weigh" as long as I'm fit, healthy, and toned. I would love to have my arms back lol.
Well this is my journey as it starts NOW!
be kind

(via blueberryfit)
(via finalkick)
(via gettingfitandthin)
(via takesmotivation)
Ashley Johns of Fierce Forward about her journey to where she is now.
I think these videos are important because even though she wasn’t “skinny” or “fit” before, she didn’t make her journey about weight loss. She focused on how empowering it is to make goals and see them through. She made her transformation about loving herself, embracing life and gaining confidence. She never said that weight loss brought her that, but rather a change in lifestyle to something healthy and happy.
I think that’s the important message most Fitblr’s like to send. Most of us don’t look like fitness models, and most of us never want to. I’m personally very happy with my body for the first time in my entire life and I am nowhere near as jacked as some of my lovely friends here on Tumblr. But from weight lifting and the support of this community I’ve learned to love myself and become a better version of me. THAT is the message.

(via curvecreation)
(via strive-achieve-believe)

(via fitter-than-a-snicker)